Learn to access and travel through the brain-waves patterns of the mind, Alpha - Beta - Theta - Delta - Gamma. In this workshop, we will utilize a step by step method to awaken the mind and dive deeper into your intuitive self. We will explore what blocks you may be experiencing on your path; identifying what needs to be healed, needs to be overcome or needs to be transformed. This workshop will be interactive and light, as we open a deeper understanding of self, we will find joy in our expansiveness.

$35 per person.

You deserve R&R. This two-hour Restorative Yoga and Reiki healing session led by Ahoo and Fatameh will guide students through a practice that is a blend of restorative and yin yoga, using various props to support the body and promote deep relaxation. Heated stones will be placed on the body to aid in the healing, while Fatameh will use gentle touch to help guide Reiki energy to balance and heal.

At the end of the practice students will be led through a guided meditation. This workshop is for all levels of experience.

$45 pp. Limited to 18

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Join us on Saturday, May 4th, at our Open House! We will have free classes from 7:30 am - 5:00 pm, deals on all of our class packages, and local vendors sharing and sampling their products. Sign up for class, as they will fill quickly.

7:30 - Power with Natalie

9:00 - Flow with Amanda

10:30 - Bikram with Sherry (90 min)

12:30 - Power with Kate

2:00 - Flow with Fatameh

3:30 - Yin Soundbath with Ahoo (90 min)

Step into the fires of your own transformation with a special 108 Sun Salutations practice to honor the first day of spring.

This year, let your Spring Equinox celebration be an occasion to wake up to new ideas & new dreams for your life. It's fresh, warm energy has the power to make you feel alive & inspired. The inspiring Spring Equinox energy is encouraging you to be reborn. Embrace this new beginning.

$25 per person.

Each year on Thanksgiving Day we host a donation based class, for 52 yogis, taught by one of our instructors. This year, Amanda, will be teaching, starting at 9:15 am, for a 75 minute class.

We are partnering with local organization, The Dharma Project, which provides yoga and mindfulness to communities that experience trauma. They have served over 1,100 people in Metro Atlanta, including incarcerated individuals, low-income high school students and staff, refugee girls and women, and the senior community.

Dharma Project provides tools for self-regulation, stress management, and rehabilitation to reduce recidivism and cultivate resilience.

Dharma Project Info:

Website: https://www.thedharmaproject.org/
IG: instagram.com/dharmaprojectatl/ or the shorthand way to reference us: @dharmaprojectatl
FB: facebook.com/dharmaprojectatl or the shorthand way to reference us: @dharmaprojectatl

Donations are mandatory, in order to take class. Please consider a donation of $10 or more.

Bear continues our arm balance workshop, from Part One. We will focus on 4 moderate to advanced poses, breaking each down, with even more practice.

Even if you didn't attend Part One, you can still attend and benefit from Part Two.

$45 per person

March 18th, 4:00 - 5:30 pm

Ahoo and Fatameh, both native Persians, will lead you in a yoga event, to help raise funds for the women of Iran. 100% of proceeds will go to the Women’s Committee of the National Council of Resistance of Iran to raise funds to support their continued work against the gender-based inequities in Iran.

https://women.ncr-iran.org/womens-committee-of-iran-ncri/

Sign Up Here

Learn to access and travel through the brain-waves patterns of the mind, Alpha - Beta - Theta - Delta - Gamma. In this workshop, we will utilize a step by step method to awaken the mind and dive deeper into your intuitive self. We will explore what blocks you may be experiencing on your path; identifying what needs to be healed, needs to be overcome or needs to be transformed. This workshop will be interactive and light, as we open a deeper understanding of self, we will find joy in our expansiveness.

$25 per person.

Bring in the year with a sacred Cacao ceremony. We will meditate, practice pranayama and gentle yoga, all while honoring the year that passed and the year to come.

Cacao ceremonies are helpful for getting clarity, setting intentions, and doing healing work & inner-processing, allowing you to experience new insights & perspectives. Cacao increases the energetic field of our hearts, and when we join together, the field is amplified and woven together with multiple hearts in the room.

Our cacao is direct from the source. We are proud to collaborate with a co-operative, made up of single mothers, all strong Mayan women that are cultivating and recovering practices once lost in their heritage & are rising up to give their families a different life. This is a very special Traditional Ceremonial Cacao Medicine from the region of Alta Verapaz. This is 100% pure ceremonial-grade cacao that has been grown, harvested, toasted, fermented & packaged by Guatemayan natives.

Afterward, we will enjoy our traditional Hoppin' John to welcome the new year, Southern style.

$35 per person.

Take class with us on Thanksgiving Day for a special 90 minute donation based class.

Entry into class is a minimum of 2 new items socks, toothbrushes, soap, canned or boxed foods, etc. to be delivered to the North Fulton Community Charities. Their drives have been low this past year, so any support is welcome. You may not take class without a donated item.

RSVP required as space is limited.

Korsi Yoga and Danny Stern are merging the transformational fires of yoga with the vibrational resonance of drumming and percussion, connecting body, mind and spirit, healing the inner most parts of our beings.

We will start the practice with a 45 minute all levels heated flow, enhanced by the rhythm of live drums, to prime the body for the meditative art of drumming. 

This will be followed by a lesson in song and drumming by Danny. We will learn a basic beat for us all to follow. Then we start the drumming session. 

Drumming and yoga form a natural partnership. The vibrating resonance of the drum seems to pull the practioner deeper into the practice. The drummer moves energy into space while the yogini moves energy though the body. 

All levels in yoga and drumming are welcomed and encouraged! If you have your own drum, bring it along! And, we will have extra drums for everyone. 

$30

Join Ahoo as we discuss the Korsi Yoga Fall yoga teacher training program. We will go over the training, requirements, schedule, pricing and be available to answer any questions or address any concerns you may have.

Show dad how much we appreciate them by giving them the gift of hot yoga. 

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Join us for free classes, door prizes, give-aways, healthy food and vendors, live music and more!!

Be sure to sign up for the free class of your choice, as spots are limited! And, please limit your class participation to one so that everyone has an opportunity to try. Thank you!

Step into the fires of your own transformation with a special 108 Sun Salutations practice to honor the first day of spring.

This year, let your Spring Equinox celebration be an occasion to wake up to new ideas & new dreams for your life. It's fresh, warm energy has the power to make you feel alive & inspired. The inspiring Spring Equinox energy is encouraging you to be reborn. Embrace this new beginning.

Gather with local Reiki practitioners and participate in a group Reiki treatment. Our main purpose for the Reiki share is to give and receive Reiki in a casual atmosphere of friendship, honor, positive energy and devotion. It is free to participate, but feel free to give a small token of gratitude to your practitioner.

Korsi Yoga is offering a mindful empowerment self-defense workshop to introduce basic self-defense, increase awareness and improve confidence in teenage boys.

Shea McBride, women's self defense trainer will focus on the ten most common close proximity attack scenarios. This class will employ leverage, technique and timing so that anyone, regardless of age or athletic ability, can make them work against larger opponents. This class will not focus on striking or kicking.

Participants in this workshop should expect to be introduced to a situation and obtain a basic understanding of tactics to address the most common scenarios so that they can practice on their own, show a friend to extend knowledge, or attend other classes to extend and reinforce their knowledge. Participants will be working in pairs and will be simulating scenarios, working on defenses, including close proximity and defense from the back and on the ground.

You should come in yoga attire or shorts because this can be a workout. Bring water and towel. Ignite the fight and channel your inner warrior!

Class size is limited to 30.
Age range is 10 - 15.

Korsi Yoga is offering a mindful empowerment self-defense workshop to introduce basic self-defense, increase awareness and improve confidence in teenage girls.

Shea McBride, women's self defense trainer will focus on the ten most common close proximity attack scenarios. This class will employ leverage, technique and timing so that anyone, regardless of age or athletic ability, can make them work against larger opponents. This class will not focus on striking or kicking.

Participants in this workshop should expect to be introduced to a situation and obtain a basic understanding of tactics to address the most common scenarios so that they can practice on their own, show a friend to extend knowledge, or attend other classes to extend and reinforce their knowledge. Participants will be working in pairs and will be simulating scenarios, working on defenses, including close proximity and defense from the back and on the ground.

You should come in yoga attire or shorts because this can be a workout. Bring water and towel. Ignite the fight and channel your inner warrior!

Class size is limited to 30.
Age range is 12 - 16.

Join us on New Year Day for a 90 minute hot flow. Set new year intentions, release the old, come in with the new.

Do all of the above, do none of the above, just come and have fun with us!

We will serve a vegan Hoppin' John after class, a Southern Tradition, for luck and prosperity in the New Year!

Sign up as this class will fill!

Learn to access and travel through the brain-waves patterns of the mind, Alpha - Beta - Theta - Delta - Gamma. In this workshop, we will utilize a step by step method to awaken the mind and dive deeper into your intuitive self. We will explore what blocks you may be experiencing on your path; identifying what needs to be healed, needs to be overcome or needs to be transformed. This workshop will be interactive and light, as we open a deeper understanding of self, we will find joy in our expansiveness.

$25 per person.

Join Korsi Yoga on Thanksgiving Day for a special 75 minute donation based class.

RSVP required as space is limited to 50.

Meditation is the art of looking inside and discovering one’s own inner being. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence.

Join Ahoo in this workshop, where we will begin our discussion on what meditation is and common misconceptions of what meditation is not. We will explore different styles of meditation and their applicability. We will then move into a slow moving, stretching practice, sustaining postures, as we move deeper from the outer experience into an inner experience. This primes the mind and body for a 20 minute silent meditation sit, followed with a final integration and discussion. 

This workshop is based on a School of Kripalu method of yoga and meditation, learning to Ride the Waves of Sensation, as we lean into Focusing, Flowing and Letting Go. 

Ahoo has trained extensively in transformational meditation and mindfulness based stress reduction with senior instructors at the Kripalu School of Yoga and Ayurveda. Her focus is in the transformational abilities meditation brings to the art of yoga, it's ability to reduce stress and dissolve negative patterns and habits for a liberated state of being.

This workshop will fill.

$25 per person.

Yogi’s, October is Breast Cancer Awareness Month. Chances are, we are have been personally affected or know someone who has been affected by this type of cancer. Every 1 in 8 women in the US will develop breast cancer in the course of her lifetime (breastcancer.org).

On Thursday, October 28th, we are hosting a class to raise money and awareness for breast cancer research. Class will be 5:30-6:30PM and 100% of your $20 donation will go directly to research.

We hope to see you on the mat to sweat for a cause we care about deeply.

Gather with local Reiki practitioners and participate in a group Reiki treatment. Our main purpose for the Reiki share is to give and receive Reiki in a casual atmosphere of friendship, honor, positive energy and devotion. It is free to participate, but feel free to give a small token of gratitude to your practitioner.