Each year on Thanksgiving Day we host a donation based class, for 52 yogis, taught by one of our instructors. This year, Amanda, will be teaching, starting at 9:15 am, for a 75 minute class.
We are partnering with local organization, The Dharma Project, which provides yoga and mindfulness to communities that experience trauma. They have served over 1,100 people in Metro Atlanta, including incarcerated individuals, low-income high school students and staff, refugee girls and women, and the senior community.
Dharma Project provides tools for self-regulation, stress management, and rehabilitation to reduce recidivism and cultivate resilience.
Dharma Project Info:
Website: https://www.thedharmaproject.org/
IG: instagram.com/dharmaprojectatl/ or the shorthand way to reference us: @dharmaprojectatl
FB: facebook.com/dharmaprojectatl or the shorthand way to reference us: @dharmaprojectatl
Donations are mandatory, in order to take class. Please consider a donation of $10 or more.