26 x 2 Sequence classes

Korsi’s Sequence is rooted in the Bikram/Bishnu Ghosh Yoga Tradition from India. Classes consist of 45 minutes of standing poses and 45 minutes of floor postures. You do the same series of two breathing exercises and 26 poses in each class. Designed to engage your whole body, build strength and flexibility, and challenge your mind. You will leave feeling detoxified and refreshed from the inside out. Suitable for everyone – beginners and experienced students alike.

sequence fusion

This is a 90 minute Fusion class. In the style of a traditional Bikram Yoga class, with a few changes.