You deserve R&R. This two-hour Hot Stone Restore and Reiki healing session led by Fatameh and Ahoo will guide students through a practice that is a blend of restorative and yin yoga, using various props to support the body and promote deep relaxation. While in the poses, Fatameh will offer the gentle touch of Reiki. A healing technique based on the principle that touch can activate the natural healing processes of the body and restore physical and emotional well-being. Heated stones will be placed on the body to aid in the healing. 

At the end of the practice students will be led through a guided meditation. This workshop is for all levels of experience. 

$45 pp. Limited to 14