You deserve some R&R. This two-hour Restore and Reiki healing session led by Fatameh and Ahoo will guide students through a practice that is a blend of restorative and yin yoga, using various props to support the body and promote deep relaxation. While in the poses, Fatameh will offer the gentle touch of Reiki. A healing technique based on the principle that touch can activate the natural healing processes of the body and restore physical and emotional well-being.

At the end of the practice students will be led through a guided meditation. This class is for all levels of experience. 

$40 per person. Spaces will be limited to promote individual attention to each student.